Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage happens anywhere between two days to straight before a training session or competitors. This treatment boosts the muscles and prepares the body to stand up to physical exertion.It increases flexibility and minimizes the stress and anxiety hormones in the body such as adrenaline. Th

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between two days to straight prior to a training session or competitors. This therapy boosts the muscle mass and prepares the body to withstand physical exertion.It boosts flexibility and decreases the stress and anxiety hormones in the body such a